Taijiquan Classes This tradition was founded by Yang Luchan. This style was only taught to
select family members. This family style was hidden from the public and the
Manchurian dictators during the first half of the 18th century.
Cultivating Real QI Seminar This is a foundation course in Qi Gong. Students are taught the basic
vocabulary of Qi and learn practical exercises to recognize and develop their
Pushing Hands ‘Tuishou’ for Health Seminar Pushing Hands ‘tuishou’ for Health or Playing Hands ‘da shou’ helps us
comprehend the ebb and flow of qi similar to the rise and fall of the tide. The
boat does not resist the changing tide; it rises and lowers naturally with the
Qi Gong Seminar Through a combination of exercises, standing and sitting meditation, and
Kong Jing or empty force, students are guided to help develop their Qi.